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All posts tagged "cross-training"

  • What is BBCOR?

    The classic “ping” noise that signals the connection of baseball to bat is as synonymous with youth...

  • The Game Plan

    Six trips across the country per year,  eight to nine months of continuous gameplay, three to four...

  • Cross-training Benefits of Ballet

    These days, shows like Dancing with the Stars and So You Think You Can Dance are commonplace....